Author: Krishna

Food and Drink

Arugula Salad Recipe

This easy vegetarian lunch might not suit everyone’s taste, as arugula is slightly spicy, but it is a refreshing change from the everyday. Servings: 4 servings Prep time: 2 minutes Cook time: 5 minutes Total Time: 10 minutes Ingredients 2 bunches arugula 6  tablespoons vinaigrette dressing Salt to taste Pepper …
Food and Drink

Mock Beef Stew Recipe

You don’t have to use beef to make a good stew. This variation uses seitan, or wheat gluten, instead, for a healthy, hearty lunch or dinner. Servings: 6 servings Preparation time: 10 minutes Cook time: 40 minutes Total Time: 50 minutes Ingredients 2 Tablespoons oil 1 pound seitan (wheat gluten), …