Food and Drink

Mock Beef Stew Recipe

You don’t have to use beef to make a good stew. This variation uses seitan, or wheat gluten, instead, for a healthy, hearty lunch or dinner. Servings: 6 servings Preparation time: 10 minutes Cook time: 40 minutes Total Time: 50 minutes Ingredients 2 Tablespoons oil 1 pound seitan (wheat gluten), …