Planning To Conceive? Know The Exact Time of Ovulation

It normally takes up to a year to get pregnant for fertile and healthy couple. Are you trying to get pregnant and hoping to see a positive pregnancy test result quickly? Find out when you are fertile and can actually increase your odds in this article below.

Why tracking ovulation is necessary?

Women who are healthy normally release one egg every month in their reproductive years and if they are not taking any birth control pills. This egg grows in the ovaries from one of the follicles, and the time when it is released from the ovary is called ovulation. It remains viable for about 24 hours after the release of the egg. Ovulation day and five days before approximately make up the fertile window of the woman, sexual intercourse during these days can cause positive pregnancy.

Knowing the day when you ovulate helps you to plan intercourse in order to conceive, and to plan when to avoid intercourse if you don’t want to get pregnancy, or just keep track of what all things are happening within your body.

Why the days before actual ovulation can also be considered for pregnancy? Sperm can stay for five days within the reproductive system of the female and in some cases it can survive for seven days, so having intercourse during this time is definitely wasted for those who want to conceive.

There are various methods you can adapt to know the exact date of your ovulation. Depending on your personal preferences you can choose the right method. Some women choose more than one way to keep an eye on their ovulation and menstrual cycle.

Ovulation test kits

Ovulation tests are also called ovulation predictor kits, they are almost equivalent to pregnancy test. A predictor kit for ovulation is use at-home urine test to know whether you are ovulating or not. Ovulation tests have their own benefits over other types of trackers, but they also have some disadvantages.

Women who plan to use ovulation tests provide themselves an easy access to the most reliable way to find out whether they are ovulating. Anyone can use these tests, they are that simple. But, it can be pricey for some people. It wouldn’t be sensible to test every day after the end of your menstrual cycle, which would be a waste of money, so you still have to find a better way to figure out the exact time of your ovulation.

Ovulation Predictor Kits are appropriate for you if you want to find out if you do ovulate or not, duration of your ovulation phase, or if you are a systematic person who just wants to know what is happening with your body. Ovulation tests are user friendly, how do they work exactly? You use a stick just like pregnancy test. Luteinizing hormone is the hormone for ovulation which is detected through OPK tests, this hormone is present in the urine strongly in the early afternoon. Early afternoon is the best time to take test. If the result is positive, your egg will last for 24 hours approximately.

Ovulation Calendar

These calendars are one of the practical tools that can be combined with your ovulation test kits easily. This calendar makes use of mathematical calculation to detect the day on which your ovulation may occur in your next cycle. You can find these calendars online as well, but you can make these calendars on your own at home.

If you want your ovulation calendar to give you accurate results, you should know the date of first day of your last menstrual cycle started, and the usual length of your period. Women who have used these tests or other methods of ovulation monitoring may also enter the information of their last menstrual cycle and find out what the calendar says. Knowing the period of between ovulation and next period in previous cycles help you in predicting what may happen in future cycles.

Online calendars normally calculate the date of your next period, and then count 14 days back. You can do this yourself at home with a pen and paper and some common arithmetic. But it is easier to use online service if you have internet at home. They will also send you emails on your ovulation day and three days in advance, this will help you in getting ready with your plans.

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