There would be barely any person on earth who would not have a desire to look beautiful. In general, beauty is a broad term that encompasses many things including a certain kind of body, skin and hair condition, and facial features among other things. Thanks to the advancements in the cosmetic industry, many of the imperfections can now be covered up through cosmetic techniques and treatments. That being said, most of those coverages are temporary and do not give the same results as natural beauty, especially when it comes to hair and skin.
You cannot roam around wearing half a dozen color correctors and concealers all day long, and even if you do, so much product will only make your skin go worse. Likewise, the Keratin treatments and much other hair improvements treatment that you get from salons are not only temporary but also cost you a fortune. Moreover, consistently making your hair undergo these chemical treatments results in severe hair damage.
At the end of the day, it all boils down to finding a solution forgetting beautiful and healthy skin and hair in the most natural ways possible, without relying on too many chemical based products. Here are some of the most important tips that you can use to get your naturally healthy skin and hair back.
Embrace Your Complexion and Hair Type
One of the weirdest things about a human personality that they are never happy with what they are blessed with and would always crave for something that they do not have. This problem is significantly true when it comes to people resenting the type of hair or skin complexion that they were originally born with. People with brown skin or darker skin are found to be relying on a plethora of chemically loaded whitening creams and steroids to geta whiter or fairer complexion. Likewise, ever since the beauty world has embraced tan and darker skin tones as equally beautiful, many white people look for methods to get tanned skin. In the same manner, people born with curly hair invest in tons of hair straightening products and treatments while people with straighter hair crave for curly locks.
Although treatments and products might help you change the texture or color of your skin and hair you need to understand that most of the time they are temporary since your hair and skin type are genetically driven. Besides that, almost all type of treatments and cosmetic products are loaded with harsh chemicals, alcohol, and steroids, that cause damage to your skin and hair in the long run. The best and the most sensible solution is to embrace whatever you were born with and learn to feel comfortable with who you are. Gone are the days when people would judge you or look down upon you for your skin color. The beauty and fashion world today is all about body positivity. Moreover, when you are comfortable with your original hair and skin, it will mean that they will be kept away from artificial chemicals and will consequently become healthier and more beautiful.
All of us agree that water is our basic lifeline and we cannot survive without drinking water. Unfortunately, many of us have such busy schedules that we do completely forget about drinking water unless we feel thirsty or dehydrated. It is important that you drink as much water as possible even if you do does not thirst since well-hydrated body helps in making your skin and hair much healthier. Moreover, it is also important that the water you are drinking is safe and healthy for human consumption.
Most of us get hard and contaminated water as our water supply which cannot only have perilous effects on our hair and skin but on our health in general too. While most people ensure clean water supplies within their homes by installing recommended filters for water purification, access to clean drinking water on-demand often becomes a hassle for people who are working. You can invest in a good water filter bottle or a pitcher that can provide you clean drinking water whenever and wherever you want while you are on the move. Make sure that you consume a minimum of 2 liters of water every day.
Just like lack of water in your body kills the health of your skin due to less hydration, lack of sleep also kills the life of your skin and hair. Sleep deprivation will keep you mentally exhausted and stressed out and you will end up with problems such as pigmentation, dark circle, and puffed eyes. When you have a good night’s sleep your body absorbs and processes your food well and absorbs healthy nutrients making your skin and hair healthier. Moreover, a well-rested brain helps in distressing resulting in healthier skin.